Arm Slot Confusion : rOOTP

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Pitching Arm Slot Training · Squaring up the body, so the front shoulder points at the target · With a direct step towards the target, the

My mechanics in high school Contrast this to rotating through your arm slot, in all three of these examples that I've talked about before:  In this edition of Factory 101, Coach Landis walks through the Arm Slot Drill

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